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Fuel Your Day Naturally: Grow Plants That Boost Your Energy

Fuel Your Day Naturally: Grow Plants That Boost Your Energy
⚡️ Fuel Your Day Naturally: Grow Plants That Boost Your Energy

Feeling tired, sluggish, or mentally foggy? Your garden can be your energy station!
These tropical fruits and edibles are rich in Vitamin B1 (Thiamine), natural caffeine, and metabolism-enhancing compounds that help convert food into fuel, power your body, and sharpen your mind - naturally and sustainably.

⚡️ Top 9 Energy-Supporting Plants (Vitamin B1 - Thiamine):

  • 🟡 Jackfruit - A delicious tropical source of vitamin B1, supporting energy production and nervous system function.

  • 🟡 Pineapple - Contains thiamine, essential for turning food into usable energy.

  • 🟡 Banana - Supplies vitamin B1 and quick-access natural sugars, ideal for an energy lift.

  • 🟡 Pigeon Pea (Cajanus cajan) - A protein-rich edible legume packed with thiamine to aid in energy metabolism.

  • 🟡 Camellia sinensis (Tea Plant) - Leaves used to brew green and black tea, combining caffeine with L-theanine to promote sustained mental energy.

  • 🟡 Coffee - One of nature's most famous energy boosters - grown from a beautiful tropical tree.

  • 🟡 Yerba Mate - A South American favorite for mental clarity and physical stamina - with natural caffeine and nutrients.

  • 🟡 Wiri wiri and Biquinho Peppers - These fiery little peppers are rich in capsaicin, which may help boost metabolism, burn fat, and enhance overall energy levels.

  • 🟡 Macadamia Nut - Loaded with thiamine (B1) and healthy fats that support nervous system function and long-lasting energy.


📚 Learn more about health benefits of tropical plants:
TROPICAL FRUIT HEALTH BENEFITS GUIDE - Part 1 and Part 2

🛒 Shop Energy-Boosting Plants for Natural Energy

#Food_Forest #Discover #Remedies

🔴 Join 👉 TopTropicals

Date:

See the Difference: Grow Plants That Protect Your Vision

See the Difference: Grow Plants That Protect Your Vision
👁 See the Difference: Grow Plants That Protect Your Vision

Your eyes work hard every day - give them the nutrition they deserve!
These tropical fruits and plants are rich in Vitamin A and beta-carotene, known to support clear vision, retinal health, and even help prevent age-related eye decline. Grow them in your garden and harvest real, living eye care.

👁 Top 12 Eye-Supporting Fruit and Plants (Vitamin A - Retinol)

  • 🟡 Mango - Packed with beta-carotene, which your body converts into Vitamin A to support sharp, healthy vision.

  • 🟡 Loquat - Naturally rich in Vitamin A, known for supporting retina and eye tissue health.

  • 🟡 Papaya - A tasty source of beta-carotene, great for protecting your eyes and immune system.

  • 🟡 Carambola (Starfruit) - Offers a dose of Vitamin A, beneficial for maintaining clear eyesight.

  • 🟡 Moringa - A leafy powerhouse loaded with beta-carotene that helps support visual health.

  • 🟡 Annatto - High in carotenoids, especially bixin, which may support eye health and clarity.

  • 🟡 Annona - Contains antioxidants, including beta-carotene, to help nourish your eyes.

  • 🟡 Eugenia Cherry (Cherry of the Rio Grande, Brazilian Cherry, Surinam Cherry, Pitomba) – A sweet fruit rich in Vitamin A, promoting overall eye wellness.

  • 🟡 Peach - Supports both skin and eye health with its naturally high Vitamin A content.

  • 🟡 Peanut Butter Fruit - Contains beta-carotene, a powerful nutrient for eye and vision support.

  • 🟡 Canistel (Eggfruit) - Extremely high in beta-carotene, offering deep support for vision and skin.

  • 🟡 Dragon Fruit - Offers beta-carotene and antioxidants that may protect your retinas and night vision.


📚 Learn more about health benefits of tropical plants:
TROPICAL FRUIT HEALTH BENEFITS GUIDE - Part 1 and Part 2

🛒 Shop Vision-Boosting Plants - buy tropical fruit trees for your eye health

#Food_Forest #Discover #Remedies

🔴 Join 👉 TopTropicals

Date:

How to Plant a Tree - A Fun Guide

How to Plant a Tree - A Fun Guide
🌳 How to Plant a Tree - A Fun Guide
  1. Dig a Big Hole

    2. Start by digging a hole 2-3 times the size of the pot. Make sure it's deep enough to give your tree's roots room to grow. Remove any sandy dirt or rocks—replace them with rich, nutrient-packed soil to help your tree establish.

    2️⃣ Place the Tree Just Right
    Gently remove your tree from the pot and place it in the hole. The base of the tree (where the roots meet the trunk) should sit slightly above ground level (2-3"). Avoid covering the trunk with soil to allow for proper air circulation and to promote a healthy tree.

    3️⃣ Mound the Soil
    Add nutrient-rich soil around the roots, then toss in a handful of granulated fertilizer. With the leftover soil, build a little mound around the tree to form a "bagel" shape. This will help water stay around the roots and give your tree a strong start.

    4️⃣ Add Mulch and Water
    Spread mulch around the tree, but leave a small gap around the trunk. Water generously to settle the soil and give your tree a refreshing drink. Water by hand daily for the first couple of weeks or until you see new growth. After that, you can rely on sprinklers.

    ⭐️ With these simple steps, your tree will be off to a great start!

    🛒 Go plant shopping to excersize your green thumb and make our planet better

    📚Learn more:
    How to plant a tree: care of mail-order plants and detailed planting instructions (PDF)

    #How_to #Trees #Discover

    🔴 Join 👉 TopTropicals

Date:

Plant Smarter: Grow Your Own Brain Boosters - Part 2

Ginkgo Biloba

Ginkgo Biloba

Turmeric (Curcuma)

Turmeric (Curcuma)

Moringa

Moringa

Piper betle (Betel Leaf)

Piper betle (Betel Leaf)

Piper sarmentosum (Vietnamese Pepper Leaf)

Piper sarmentosum (Vietnamese Pepper Leaf)

Coconut tree with fruit

Coconut tree with fruit

Longevity Spinach

Longevity Spinach

Katuk

Katuk

🧠 Plant Smarter: Grow Your Own Brain Boosters - Part 2

🧠 Memory & Cognitive Support (Brain Boosters)
Edible Plants and Herbs:

Continued from previous post ⤴️
  • 🟡 Ginkgo Biloba - Improves blood flow to the brain, supports memory and concentration.
  • 🟡 Turmeric (Curcuma) - Contains curcumin, a powerful anti-inflammatory compound shown to protect neurons and boost memory.
  • 🟡 Moringa - Loaded with antioxidants, may protect brain cells and support cognitive function.
  • 🟡 Piper betle (Betel Leaf) - Traditionally used as a mild stimulant. Contains compounds that may improve alertness and support mental clarity.
  • 🟡 Piper sarmentosum (Vietnamese Pepper Leaf) - Used in traditional medicine for anti-inflammatory and neuroprotective effects.
  • 🟡 Coconut Oil - Contains MCTs, which may fuel brain cells directly, especially beneficial in age-related cognitive decline.
  • 🟡 Cinnamon - is inked to improved memory and brain function. The tree's powerful scent comes from cinnamaldehyde, a natural compound with medicinal properties.
  • 🟡 Green Leafy Vegetables (like Longevity Spinach and Katuk) - High in folate, vitamin K, and lutein, all linked to better memory and reduced cognitive aging.


🛒 Give your brain what it craves, shop tropical brain boosters: Fruit Trees & Herbal Plants

#Food_Forest #Remedies #Discover

🔴 Join 👉 TopTropicals

Date:

Plant Smarter: Grow Your Own Brain Boosters - Part 1

Blueberries

Blueberries

Avocado

Avocado

Red Banana

Red Banana

Papaya

Papaya

Pineapple

Pineapple

Amlak (Indian Gooseberry)

Amlak (Indian Gooseberry)

🧠 Plant Smarter: Grow Your Own Brain Boosters - Part 1

Want to stay sharp, focused, and energized - naturally?
Don't just eat smart - plant smart. These tropical fruits and herbs aren't just delicious - they're packed with memory-boosting, focus-enhancing, and brain-protecting compounds. When you grow them in your own garden, you're building a personal pharmacy of mental clarity and cognitive power. No pills. No plastic bottles. Just real plants with real benefits, right outside your door.

🧠 Memory & Cognitive Support (Brain Boosters)
Tropical Fruits:
  • 🟡 Blueberries – Rich in flavonoids and antioxidants; support memory and cognitive performance (Note: not tropical, but widely grouped due to powerful brain benefits).
  • 🟡 Avocado – High in monounsaturated fats, supports healthy blood flow to the brain.
  • 🟡 Banana – Contains vitamin B6 and potassium, essential for neurotransmitter function.
  • 🟡 Papaya – High in antioxidants and vitamin C, may protect brain cells from oxidative stress.
  • 🟡 Pineapple – Contains bromelain and vitamin C, which may reduce inflammation and support brain health.
  • 🟡 Amla (Indian Gooseberry) – One of the richest natural sources of vitamin C. Used in Ayurvedic medicine to enhance memory, focus, and longevity. Acts as a neuroprotective, anti-inflammatory, and adaptogen.


Edible Plants and Herbs: continued in next post ⤵️

🛒 Give your brain what it craves, shop tropical brain boosters: Fruit Trees & Herbal Plants

#Food_Forest #Remedies #Discover

🔴 Join 👉 TopTropicals

Date:

Grow Your Own Exotic Dragon Fruit Garden - Part 3

Dragon Fruit varieties collage

Dragon Fruit varieties collage

🐲 Grow Your Own Exotic Dragon Fruit Garden - Part 3

Continued from previous post ⤴️

🛍 Limited-Time Offer:

This week only, enjoy an instant 5% discount on all dragon fruit plants, no code needed! Hurry - some varieties are in limited supply and highly sought after!​

🎮 Explore Our Unique Varieties:
  • 💋David Bowie - Red-skinned with white flesh, offering a sweet, tangy, lemon-like flavor. Self-pollinating and best enjoyed fresh.
  • 💋 Delight - Pink-skinned with light pink flesh, this variety is exceptionally fertile and produces large, flavorful fruits.
  • 💋 Eureka Red - Large, red-skinned fruit with red flesh, known for its sweet and tangy flavor. Self-pollinating and originally from Nicaragua.
  • 💋 Halleys Comet - A hybrid with pink skin and purple flesh, producing impressively large fruits up to 2 pounds. The flesh is sweet, and the plant features large, striking flowers. ​
  • 💋 Lake Atitlan - Named after the Guatemalan lake, this variety has pinkish-red skin with white flesh, offering a sweet and tangy taste. Fruits typically weigh between 0.75 to 1.5 pounds.
  • 💋 Palora (Ecuador, Columbian) - Yellow-skinned with white flesh, Palora is renowned for being the sweetest dragon fruit variety. It originates from Ecuador and is self-fertile.
  • 💋 Seoul Kitchen - This variety produces medium to large red-skinned fruits with white flesh. The pulp is smooth and sweet, excellent when chilled and eaten fresh. Self-pollinating.
  • 💋 Thai Gold - A rare yellow-skinned variety with white flesh, known for its sweet flavor with a hint of tartness. ​
  • 💋 Vietnamese Jaina - Pink-skinned with white flesh, this variety is among the most common and is known for its mild, sweet flavor with a hint of Strawberry.


📚 Learn more about Dragon fruit:

🛒 Start your dragon fruit journey today and savor the unmatched flavors of homegrown, exotic fruits!

#Food_Forest #Discover

🔴 Join 👉 TopTropicals

Date:

Go Bananas - up to 20% OFF Banana Trees!

Now through 4/15 - Limited Time Only!

Banana varieties collage

Banana Health Benefits

Bananas are a powerhouse of nutrition - rich in potassium for heart health, and packed with vitamins B6 and C to boost energy and immunity. They come from fast-growing, easy-care trees that thrive in warm climates or containers. Whether eaten fresh, blended, or baked, bananas are a naturally sweet and tasty treat you can grow yourself!

Ready to turn your garden into a tropical paradise and grow your own delicious bananas? Now's your chance - use our offer below!

A Banana for Every Space and Taste

At Top Tropicals, we've got over a dozen top banana varieties - from exotic ornamental beauties like Blood Leaf and Siam Ruby to edible showstoppers. Edible varieties range from popular, heavy-producing types like Double Mahoi to rare collector favorites like Ice Cream (Blue Java) - the kind you'll never find at the grocery store. We also carry dwarf varieties that grow just 4 feet tall but still produce full-sized fruit - perfect for containers, patios, and small spaces. Collect them all - edible, ornamental, dwarf, rare - and enjoy the fun, flavor, and beauty of growing your own banana grove.

From Collectors to Beginners - We've Got Your Banana

"Growing bananas is like growing sunshine. They bring energy, beauty, and fruit to your doorstep." - said Dr. Richard Campbell, tropical fruit expert and co-creator of the condo mango concept.

Growing bananas is easy, low-maintenance, and budget-friendly. With Sunshine Boosters plant food, these tropical favorites grow fast and can start producing as soon as next season! Whether you live in the South or up North, in a house or an apartment - you can grow your own bananas in the garden, on a balcony, patio, or lanai and enjoy the taste of the tropics at home.

Special Offer

Get instant 10% off all bananas for 1 week only, plus extra 10% OFF sitewide with code below for qualified orders.

Additional 10% off your entire purchase (including any other plants), saving total of 20% on your Banana trees:

GOBANANAS

Min order $150, excluding S/H. Exp. 4-15-25

Hurry, offer ends April 15th!

Go Bananas!

Banana Truly Tiny

Learn More About Banana Varieties:

- Top Ornamental Banana Varieties - Which One Belongs in Your Garden?
- Best Edible Bananas to Grow - Sweet, Unique, and Delicious!
- How Many Banana Varieties Can You Grow? (More Than You Think!)

Sunshine Boosters fertilizers for Banana trees

In the photo above: Sunshine Boosters are the best fertilizers for ornamental (Sunshine Robusta) and edible bananas (Sunshine C-Cibus).

Date:

Get more goodies and savings from
Top Tropicals Telegram Channel!

Top Tropicals Telegram Channel discount

Want to grow exotic fruit, pick the perfect plants for your yard, and become a plant expert - without wasting hours online? Join the Top Tropicals Telegram Channel

- Learn how to grow your own food forest with minimal effort
- Discover the best plants for your space - shade or sun, pots or ground
- Get expert tips on care, fertilizing, pruning, and harvesting
- Enjoy daily posts with practical advice, fun facts, and plant horoscopes
- No scrolling through endless videos - just direct answers and inspiration
- NO COMMERCIALS! Plant- (and cat-) info only.
- PLUS: Get exclusive access to discount codes and deals only available to our Telegram subscribers!

And of course enjoy daily appearances from our beloved PeopleCats (and a few adorable PeopleDogs).

Whether you're a new plant lover or a tropical pro - there's something here for everyone. Tap to join, grow with us, and unlock your plant wisdom and savings!

Get Your Exclusive Discount code from our Telegram

Cat checking Telegram

Learn more about Telegram

Date:

What are the best varieties of Pineapples?

White Jade Pineapple (Eleuthera)

White Jade Pineapple (Eleuthera)

Florida Special Pineapple

Florida Special Pineapple

Sugarloaf Pineapple

Sugarloaf Pineapple

SUNSHINE Ananas - Pineapple and Bromeliad Booster

SUNSHINE Ananas - Pineapple and Bromeliad Booster

🍍What are the best varieties of Pineapples?
  • 🍍 All the Pineapples (Ananas comosus) are easy to grow, virtually carefree plants. You you plant a few - you will always have the benefit of fresh delicious fruit on the table.
  • 🍍 Our top 3 pineapple plants - beauty, flavor and backyard bragging rights!


    • 1. White Jade Pineapple (Eleuthera) - Hawaiian luxury in your yard! Ultra-sweet white flesh, edible core, and spineless leaves for easy handling. Doesn’t ship well - because it's meant to be grown and enjoyed fresh by you!

    2. Florida Special Pineapple - A golden-fleshed classic! Bred for Florida by the Libby fruit company, this variety once covered 240 acres in Immokalee. Sweet, flavorful, and tough - ripens even after chilly nights in the 30s!

    3. Sugarloaf Pineapple - Sweet, Juicy, and Totally Unique! Also known as Kona Sugarloaf , it is a low-acid, super sweet variety originally from West Africa. It's famous for its creamy white flesh, mild flavor, and edible core - yep, even the core is tender and tasty! Grows tall, slim, and heavy, with dark green skin that stays green even when ripe. It can reach an impressive 10 pounds! The plant itself is just as striking, with a large pointed crown and smooth leaves edged with fine serrations.
  • 🍍 Make sure to feed your pineapples what they crave - sunshine and nutrients! Boost their growth with - SUNSHINE Ananas - Pineapple and Bromeliad Booster. This special formula gives your plants the energy they need to thrive and produce tons of sweet, juicy fruit just for you!


📚 Pineapples from previous posts:
How we ate all pineapples from that ugly corner
The most luscious Hospitality Fruit: Pineapple
Three must-have fruit for every tropical garden

🛍 Enjoy the benefits of Pineapples - make your yard useful!

#Food_Forest

🔴 Join 👉 TopTropicals

Date:

How to to make leaves green

Piper sarmentosum - Vietnamese Pepper, Lalo

🔥 How to to make leaves green

📸 In the photo - Piper sarmentosum - Vietnamese Pepper, Lalot.
on the left: plants have been fertilized by adding Sunshine Boosters (Sunshine Robusta) with every watering,
on the right: without fertilizer.

🥗 Lalot that we mentioned earlier, is eaten raw in salads or cooked with other greens or dishes, or wrap meats and cook in oven or on stove or grill. It is used medicinally in India and SE Asia.

📱 Learn more about Sunshine Boosters from the video in the next post ⤵️

🛍 Get Sunshine Boosters to make your plants green

#Fertilizers #How_to

🔴 Join 👉 TopTropicals
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