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See the Difference: Grow Plants That Protect Your Vision

See the Difference: Grow Plants That Protect Your Vision
👁 See the Difference: Grow Plants That Protect Your Vision

Your eyes work hard every day - give them the nutrition they deserve!
These tropical fruits and plants are rich in Vitamin A and beta-carotene, known to support clear vision, retinal health, and even help prevent age-related eye decline. Grow them in your garden and harvest real, living eye care.


👁 Top 12 Eye-Supporting Fruit and Plants (Vitamin A - Retinol)

  • 🟡 Mango - Packed with beta-carotene, which your body converts into Vitamin A to support sharp, healthy vision.

  • 🟡 Loquat - Naturally rich in Vitamin A, known for supporting retina and eye tissue health.

  • 🟡 Papaya - A tasty source of beta-carotene, great for protecting your eyes and immune system.

  • 🟡 Carambola (Starfruit) - Offers a dose of Vitamin A, beneficial for maintaining clear eyesight.

  • 🟡 Moringa - A leafy powerhouse loaded with beta-carotene that helps support visual health.

  • 🟡 Annatto - High in carotenoids, especially bixin, which may support eye health and clarity.

  • 🟡 Annona - Contains antioxidants, including beta-carotene, to help nourish your eyes.

  • 🟡 Eugenia Cherry (Cherry of the Rio Grande, Brazilian Cherry, Surinam Cherry, Pitomba) – A sweet fruit rich in Vitamin A, promoting overall eye wellness.

  • 🟡 Peach - Supports both skin and eye health with its naturally high Vitamin A content.

  • 🟡 Peanut Butter Fruit - Contains beta-carotene, a powerful nutrient for eye and vision support.

  • 🟡 Canistel (Eggfruit) - Extremely high in beta-carotene, offering deep support for vision and skin.

  • 🟡 Dragon Fruit - Offers beta-carotene and antioxidants that may protect your retinas and night vision.


📚 Learn more about health benefits of tropical plants:
TROPICAL FRUIT HEALTH BENEFITS GUIDE - Part 1 and Part 2

🛒 Shop Vision-Boosting Plants - buy tropical fruit trees for your eye health

#Food_Forest #Discover #Remedies

🔴 Join 👉 TopTropicals

Date:

Hop into Easter Week Sale - Plant Joy and Save!

Hop into Easter Week Sale - Plant Joy and Save!
🐰 Hop into Easter Week Sale - Plant Joy and Save!

  • 🐣 Happy Easter Week, Tropical Gardeners!

  • Spring is here - and so is your chance to grow your own magic. Eggs may be pricey... but guess what? You can grow your own food instead! Plant a fruit tree this Easter and watch it hatch into something better than chocolate - like juicy Mangoes, Dragon Fruits and Carambolas, sweet Papayas and Bananas, healthy Avocados and Jackfruits or your very own exotic Sugar Apples hanging from the branches!

  • 🐣 Easter is about hope, renewal, and starting fresh - just like your garden! Whether you're planting your first tree or adding a rare gem to your edible jungle, now is the perfect time.

  • 🛍 Get 15% OFF everything in our store using this code:

  • 🛍 EASTERWEEK 🛍


Min order $150, excluding S/H. Exp. Exp 4-20-25.

🐰 Hop to it! Don't put all your eggs in one basket... unless it's a basket full of fruit trees of flowering shrubs. Let's plant some hope together - one tree at a time.

🛒 Plant Your Easter Joy!

#Discounts

🔴 Join 👉 TopTropicals

Date:

Hop into Easter Week Sale - Plant Joy and Save!

Happy Easter Week, Tropical Gardeners!

Spring is here - and so is your chance to grow your own magic. Eggs may be pricey... but guess what? You can grow your own food instead! Plant a fruit tree this Easter and watch it hatch into something better than chocolate - like juicy Mangoes, Dragon Fruits and Carambolas, sweet Papayas and Bananas, healthy Avocados and Jackfruits or your very own exotic Sugar Apples hanging from the branches!

Easter is about hope, renewal, and starting fresh - just like your garden! Whether you're planting your first tree or adding a rare gem to your edible jungle, now is the perfect time. Get 15% OFF everything in our store using this code:

EASTERWEEK

Min order $150, excluding S/H. Exp. Exp 4-20-25.

Hop to it! Don't put all your eggs in one basket... unless it's a basket full of fruit trees of flowering shrubs. Let's plant some hope together - one tree at a time.

Date:

Pre-hurricane season tips: how to protect your trees from winds

Spathodea campanulata - African Tulip Tree

Spathodea campanulata - African Tulip Tree

Tabebuia caraiba - Yellow trumpet tree crooked with wind

Tabebuia caraiba - Yellow trumpet tree crooked with wind

🌪 Pre-hurricane season tips: how to protect your trees from winds

Some trees like mango have deep roots and handle wind well. Others - like our favorites Spathodea campanulata - African Tulip Tree or Tabebuia caraiba - Yellow trumpet tree (in the photos) - need extra care. You've likely seen crooked Tabebuias in South Florida or lost a bushy Tulip Tree to strong winds. Their wide crowns act like sails in a storm.

💨 To help your trees withstand wind damage:
  • ✅ Stake young trees with strong support - use a tripod-style setup (three bamboo sticks or boards secured around the tree for balance from all sides)
  • ✅ Check and adjust supports every 6 months
  • ✅ Trim long or rubbing branches - they break first
  • ✅ Add extra support if a storm is coming (larger trees benefit from sturdy tripod-style bracing with boards)
  • ✅ Lighten bushy growth, less sail = more survival

💡 Some remove all leaves from plumeria before a hurricane - it works!
💡 We pruned our Tulip Tree and Ceiba - and they withstood Hurricane Milton while others fell
  • ✅ If a tree falls, stand it up ASAP and support it. Trim broken branches - they’ll remind you what needed pruning before, not after!
  • ✅ Trees protected young, grow strong for life.


🛒 Grab your beautiful Tulip Tree and Tabebuia Tree today - support them early for strength and beauty later!

📚Learn more:
Everyone loves these tulips growing on a tree

#How_to #Trees #Discover

🔴 Join 👉 TopTropicals

Date:

Go Bananas - up to 20% OFF Banana Trees!

Now through 4/15 - Limited Time Only!

Banana varieties collage

Banana Health Benefits

Bananas are a powerhouse of nutrition - rich in potassium for heart health, and packed with vitamins B6 and C to boost energy and immunity. They come from fast-growing, easy-care trees that thrive in warm climates or containers. Whether eaten fresh, blended, or baked, bananas are a naturally sweet and tasty treat you can grow yourself!

Ready to turn your garden into a tropical paradise and grow your own delicious bananas? Now's your chance - use our offer below!

A Banana for Every Space and Taste

At Top Tropicals, we've got over a dozen top banana varieties - from exotic ornamental beauties like Blood Leaf and Siam Ruby to edible showstoppers. Edible varieties range from popular, heavy-producing types like Double Mahoi to rare collector favorites like Ice Cream (Blue Java) - the kind you'll never find at the grocery store. We also carry dwarf varieties that grow just 4 feet tall but still produce full-sized fruit - perfect for containers, patios, and small spaces. Collect them all - edible, ornamental, dwarf, rare - and enjoy the fun, flavor, and beauty of growing your own banana grove.

From Collectors to Beginners - We've Got Your Banana

"Growing bananas is like growing sunshine. They bring energy, beauty, and fruit to your doorstep." - said Dr. Richard Campbell, tropical fruit expert and co-creator of the condo mango concept.

Growing bananas is easy, low-maintenance, and budget-friendly. With Sunshine Boosters plant food, these tropical favorites grow fast and can start producing as soon as next season! Whether you live in the South or up North, in a house or an apartment - you can grow your own bananas in the garden, on a balcony, patio, or lanai and enjoy the taste of the tropics at home.

Special Offer

Get instant 10% off all bananas for 1 week only, plus extra 10% OFF sitewide with code below for qualified orders.

Additional 10% off your entire purchase (including any other plants), saving total of 20% on your Banana trees:

GOBANANAS

Min order $150, excluding S/H. Exp. 4-15-25

Hurry, offer ends April 15th!

Banana Truly Tiny

Learn More About Banana Varieties:

- Top Ornamental Banana Varieties - Which One Belongs in Your Garden?
- Best Edible Bananas to Grow - Sweet, Unique, and Delicious!
- How Many Banana Varieties Can You Grow? (More Than You Think!)

Sunshine Boosters fertilizers for Banana trees

In the photo above: Sunshine Boosters are the best fertilizers for ornamental (Sunshine Robusta) and edible bananas (Sunshine C-Cibus).

Date:

TROPICAL FRUIT HEALTH

TROPICAL FRUIT HEALTH
🍑 TROPICAL FRUIT HEALTH BENEFITS GUIDE, Part 2:
What fruit and edibles can help with health issues and VITAMIN deficiencies 🥑

...Continued from previous post ⤴️

7. 💅 Beauty Enhancer

(Vitamin B7 - Biotin):

Banana, Avocado, Aloe Vera, Clitoria (Butterfly Pea), Patchouli.

8.🩸Blood Builder
(Vitamin B9 - Folate):

Avocado, Guava, Papaya, Moringa, Chaya (Maya Spinach Tree), Mulberry.

9. 🦠 Immunity Booster
(Vitamin C - Ascorbic Acid):
Guava, Pineapple, Carambola, Mango, Dragon Fruit, Loquat, Longevity Spinach (Gynura), Moringa, Allspice, Camphor Tree, Bay Leaf, Yerba Mate, Cherry, Peach, Passion fruit, Mulberry, Eugenia, Cinnamon, Piper sarmentosum (Vietnamese Pepper), Wiriwiri and Biquinho Pepper, Callisia fragrans (Golden Tendril).

10. Skin Shield
(Vitamin E - Tocopherol):

Avocado, Sapote, Dragon Fruit, Moringa, Patchouli, Aloe, Annatto, Camphor Tree, Callisia fragrans (Golden Tendril).

11. ❣️Clot Controller
(Vitamin K - Phylloquinol):

Moringa, Sauropus (Katuk), Chaya.

12. 🍲 Digestive Aid
(Enzymes):

Pineapple, Papaya, Ginger, Turmeric, Mango, Lemongrass, Cinnamon, Black Pepper, Bay Leaf, Betel Leaf, Peach, Eugenia, Jackfruit, Lippia dulcis, Allspice, Lippia alba (Poleo), Wiri wiri and Biquinho Pepper, Passion fruit, Callisia fragrans (Golden Tendril).

📚 Learn more in our next posts about specific benefits of each fruit or plant...

🛒 Explore tropical fruit trees with benefits

#Food_Forest #Discover #Remedies

🔴 Join 👉 TopTropicals

Date:

TROPICAL FRUIT HEALTH BENEFITS GUIDE, Part 2:

TROPICAL FRUIT

TROPICAL FRUIT

🍑 What fruit and edibles can help with health issues and VITAMIN deficiencies 🥑

...Continued from previous post ⤴️

7. 💅 Beauty Enhancer

(Vitamin B7 - Biotin):

Banana, Avocado, Aloe Vera, Clitoria (Butterfly Pea), Patchouli.

8.🩸Blood Builder
(Vitamin B9 - Folate):

Avocado, Guava, Papaya, Moringa, Chaya (Maya Spinach Tree), Mulberry.

9. 🦠 Immunity Booster
(Vitamin C - Ascorbic Acid):
Guava, Pineapple, Carambola, Mango, Dragon Fruit, Loquat, Longevity Spinach (Gynura), Moringa, Allspice, Camphor Tree, Bay Leaf, Yerba Mate, Cherry, Peach, Passion fruit, Mulberry, Eugenia, Cinnamon, Piper sarmentosum (Vietnamese Pepper), Wiriwiri and Biquinho Pepper.

10. Skin Shield
(Vitamin E - Tocopherol):

Avocado, Sapote, Dragon Fruit, Moringa, Patchouli, Aloe, Annatto, Camphor Tree.

11. ❣️Clot Controller
(Vitamin K - Phylloquinol):

Moringa, Sauropus (Katuk), Chaya.

12. 🍲 Digestive Aid
(Enzymes):

Pineapple, Papaya, Ginger, Turmeric, Mango, Lemongrass, Cinnamon, Black Pepper, Bay Leaf, Betel Leaf, Peach, Eugenia, Jackfruit, Lippia dulcis, Allspice, Lippia alba (Poleo), Wiri wiri and Biquinho Pepper, Passion fruit.

📚 Learn more in our next posts about specific benefits of each fruit or plant...

🛒 Explore tropical fruit trees with benefits

#Food_Forest #Discover #Remedies

🔴 Join 👉 TopTropicals

Date:

TROPICAL FRUIT HEALTH BENEFITS GUIDE, Part 1:

🍑 What fruit and edibles can help with health issues and VITAMIN deficiencies 🥑

We've got a handy little cheat sheet to help you choose the right foods when you're low on vitamins or dealing with health issues.
Save it and give your body a tune-up!


🥗 12 powerful vitamins and their food sources
  1. 👁️ Eye Sight Protector

  2. (Vitamin A - Retinol):
    Mango, Loquat, Papaya, Carambola, Moringa, Annato, Annona, Cherries, Peach, Blueberry.

    2. ⚡ Energy Booster
    (Vitamin B1 - Thiamine):

    Jackfruit, Pineapple, Banana, Pigeon Pea (Cajanus cajan), Camellia sinensis (Tea plant), Coffee, Yerba Mate, Wiriwiri and Biquinho Pepper

    3. 💧 Cell Repairer
    (Vitamin B2 - Riboflavin):
    Dragon Fruit, Sapote, Avocado, Moringa

    4. ❤️ Heart Helper
    (Vitamin B3 - Niacin):

    Guava, Jackfruit, Sapodilla, Pigeon Pea (Cajanus cajan), Passion fruit, Hibiscus sabdariffa, Yerba Mate, Cacao, Annona, Mulberry, Cinnamon, Camellia sinensis (Tea Plant), Curry Leaf

    5. 🤯 Stress Fighter
    (Vitamin B5 - Pantothenic Acid):

    Avocado, Mango, Dragon Fruit, Camellia sinensis (Tea plant), Clitoria (Butterfly Pea), Lippia alba (Poleo)

    6. 😊 Mood Balancer
    (Vitamin B6 - Pyridoxine):
    Banana, Jackfruit, Sapote, Passion fruit, Banisteriopsis caapi (Ayahuasca), Cacao

    Continued in next post...⤵️

    🛒 Explore tropical fruit trees with benefits

    #Food_Forest #Discover #Remedies

    🔴 Join 👉 TopTropicals

Date:

MANGO VARIETY CHEAT SHEET

Mango fruit on a tray

Mango fruit on a tray

🥭 MANGO VARIETY CHEAT SHEET
How to pick the right mango tree for your yard, Quick Guide
  • 🟠 Condo Mango - for containers and small spaces

  • 1. Cogshall - Compact and colorful, with sweet flavor and fungus resistance.
    2. Ice Cream - Stays under six feet with rich, dessert-like flavor.
    3. Julie - Caribbean favorite with sweet tropical flavor, but very cold sensitive.
    4. Mallika - Indian condo mango with rich, sweet flavor and hints of citrus and melon.
    5. Carrie - Super sweet and fiberless, perfect for small yards.

📚 More: Top 10 Dwarf "Condo" Mango - great for container culture.
  • 🟠 Most popular varieties everyone wants

  • 1. Alphonso - Rich Indian mango with coconut-like flavor, highly prized.
    2. Maha Chinook - Rare, ultra-sweet Singapore mango, good for pots.
    3. Fralan - Hardy tree with sweet green fruit that cracks when peeled.
    4. Fruit Cocktail - Tastes like a blend of pineapple, citrus, and guava.
    5. Nam Doc Mai - Most beloved Asian mango, semi-dwarf and versatile.
  • 🟠 Most vigorous reliable producers

1. Glenn - Easy to grow, consistently produces excellent fruit.
2. Pim Seng Mun - Super productive and reliable.
3. Sweet Tart - Intense flavor, new and exclusive variety.
4. Fruit Punch - Tastes like a medley of tropical fruits.
5. Orange Sherbet - Sweet citrus flavor on a moderately vigorous tree.

🛒 Select perfect Mango trees and enjoy your own treats

#Food_Forest #Mango #Discover

🔴 Join 👉 TopTropicals

Date:

How Mangoes can help with diabetes

Colorful Mango fruit on a tray

❤️ How Mangoes can help with diabetes
  • 🥭 A new study shows that eating fresh mangoes may support better blood sugar control. Researchers at the Illinois Institute of Technology found that overweight adults who ate mangoes daily experienced significant reductions in insulin resistance - a key factor in preventing type 2 diabetes.
  • 🥭 Mangoes also improved beta-cell function, helping the pancreas produce and release insulin more effectively. After just four weeks, participants had noticeably lower insulin levels, with no changes in the control group.
  • 🥭 While mangoes are naturally sweet and rich in fiber, portion control and balanced carbs are still important. But when enjoyed as part of a healthy diet, mangoes could be a tasty way to support blood sugar balance and metabolic health.


📚Learn more about #Mango

🛒 Plant a Mango tree and grow your own healthy fruit

#Food_Forest #Mango #Fun_Facts #Discover

🔴 Join 👉 TopTropicals